Runtastic Six Pack Abs Workout v1.0.4
A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.
No time for a workout? Not enough cash to hire a personal trainer? Unsure how to perform new exercises in a safe, effective manner? Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Core Workouts app! Lifelike avatars, Daniel and Angie, guide both men and women through 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Get the Runtastic Six Pack app today and get defined like never before!
APP FEATURES & BENEFITS:
* Male and female avatars take you through a variety of core exercises step-by-step
* 50+ HD instructional ab workout videos
* Adjustable difficulty, three levels of a scientifically developed training plan
* 10 week Six Pack Plan
* Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
* My Workouts: Create customize workouts tailored to your core, weight loss goals & daily schedule
* Filter exercises for your personal fitness level
* 50+ unique “Tip of the Day” messages
* Works with smartphones & tablets
* Absolutely no gym equipment required – use this situps app anytime, anywhere
* Improve overall fitness, muscle strength & toning, stability and weight mgmt.
* Track sixpack training sessions and overall progress using detailed graphs
* Share fitness accomplishments, photos & tips on Facebook, Google+ and Twitter
* Integrate your Runtastic sessions with your MyFitnessPal account
* Upload all activities to Runtastic.com
*** Some app features only available in Full Version
ABS & CORE EXERCISES INCLUDE:
* Classic sit-ups
* Cross-body crunch
* Oblique crunch
* Mountain climbers
* Hip drops
* Leg raises
* Core twist
* Side bridge
* Numerous sit up variations & many more core exercises!
Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans - anytime, anywhere.
Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook, Google+ and Twitter.
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
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